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Almost everyone knows that Hot Tubs and relaxation go hand in hand, but did you know that Hot Tub Hydrotherapy goes much deeper? Here's the scoop: Hot Tubs promote a healthier lifestyle! They are an investment for your personal wellness and all-around better living. Often we will hear the fact that Hot Tubbers who soak at night (1-2 hours before bedtime) experience a deeper sleep than ever before. Endorphins, the body's natural painkillers, are released during the soak. This produces a feeling of euphoria, ideal for total relaxation - without the use of alcohol or medication. Since your body temperature elavates during the soak, studies suggest that as it returns back to the normal 98.6 degrees, your body eases into a deep and most refreshing sleep. The result is waking up in the morning with a clear head, ready to take on the day ahead!

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